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Early Fall 2024 Prenatal + Postnatal Yoga
Sat, Oct 05
|Bay View Community Center
Expecting and new moms will be guided to safely stretch and strengthen their bodies and minds with gentle yoga poses and mindfulness. Newborns are welcome in class.
Time & Location
1 more dates
Oct 05, 2024, 9:00 AM – 10:00 AM
Bay View Community Center, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA
About the Event
Prenatal & Postnatal Yoga
Saturdays, 9:00am - 10:00am
Sept 7 - Oct 12, 2024
Extra class added October 19, 2024
Expecting and new moms will be guided to safely stretch and strengthen their bodies with gentle yoga poses. We'll also use mindfulness techniques like guided breathing and visualization to help manage stress. Newborns are welcome in class.
Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.
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